For those of you who celebrate Passover it's less than a week away. The upcoming seders equals tons of food, Passover treats, and wine, and I know that chocolate matzah will be haunting you all week long! Since this 8-day holiday changes our routine menu, it's can be more challenging to stick to a healthy plan. Unfortunately Matzah products are often less nutrient dense, lower in fibre, and higher in glycemic index. This translates to non-satiating, high calorie, AND constipa