

Be Aware of the Pot Belly: Alcohol and Your Waistline
Summer will eventually make its appearance and you know what that means? Patio, BBQ, and cottage time! For many this means a little extra snacking and usually A LOT more boozing. If you follow my blogs, you know that I’m all for moderation; a glass of wine or a pint of beer included. There are even some touted health benefits to moderate consumption of beer and red wine due in part to their antioxidant content. BUT there’s also a host of negative effects, including liver dise