These are CRAZY times! But life must go on. Don't lose your mojo. Let me help you keep your health a priority with expert nutrition tips, strategies, and custom nutrition recommendations all from the comfort of your own home.
Offering remote/online counselling to help you and your families stay motivated, accountable and right on track!

Check your insurance benefits for service coverage today!

Wanna chat or book a session? Get in touch for more info and available booking times & follow me on social media for recipe and workout ideas!





  • Grey Facebook Icon
  • Grey Twitter Icon
  • Grey Instagram Icon

Making The Healthy Choice

The Easy Choice

Meet Deb
  • Registered Dietitian & Certified Sports Nutritionist

  • Certified Personal Trainer

  • Crossfitter and Crossfit Certified Coach

  • Fitness Enthusiast

  • Type 1 Diabetic and Celiac

  • Foodie

  • Mom

Did you know?


Registered Dietitians are regulated health professionals with clinical nutrition training. Many insurance providers cover our services.

Nutrition Counseling


I take a food first, non-judgmental approach to help you meet your goals. Read more about my services and let me help YOU make the healthy choice the easy choice!